MANUAL THERAPY
OSTEOPATHY & SPORTS MASSAGE
Manual Therapy is a service providing a blend of Osteopathy and Sports Massage techniques, in order to support the rehabilitation of an injury or to assist with performance recovery. It is aimed at reducing pain, joint stiffness and muscle tightness, in order to improve joint mobility and muscle flexibility.
Manual Therapy includes
Osteopathic manipulation or mobilisation techniques applied to joints
Sports massage techniques applied to muscles